Contact Person:
Kathy Ziola Send E-mail.
Event Begins:
Friday, June 12 8:30 am
Phone:
970.216.8597
More Information and Registration:
Respond Instead of React
Communicate with More Calm, Clarity & Connection in Difficult Moments
With Kathy Ziola
Friday June 12, 8:30 am to 10:00 MDT
Do you notice yourself:
- Reacting quickly in emotionally charged conversations?
- Becoming defensive, overwhelmed, shut down, irritated, or anxious?
- Saying things you wish you hadn't?
- Struggling to stay calm when feeling criticized, misunderstood, pressured, or emotionally triggered?
- feeling stuck in repetitive conflict patterns at work, home, or in community?
We've all been there!
In this workshop you will:
- Learn the basic components of NVC
- Identify your personal reactive patterns
- Discover practical ways to regulate your nervous system
- Use NVC self-empathy skills for gaining clarity
- Learn how to communicate with:
- calmness
- honesty
- empathy
- respect
Disclaimer: This event is independently organized. RMCCC assumes no responsibility for this event. RMCCC was not involved in its design or execution and makes no guarantees, implicit or explicit, regarding its quality or content. RMCCC receives no financial or other benefit from this event; it is posted as a service to our community and to support others in growing Compassionate Communication awareness.